Crispy Honey-Soy Tofu

I don’t know about you, but I’m definitely a fan of firm tofu. It’s an easy, meat-free protein that doesn’t really have a taste; rather, it takes on the flavor of whatever you cook it with. My absolute favorite way to eat tofu is in Asian stir-frys. The Thai restaurant a few blocks away makes a killer Pad Thai with tofu (I bet it’s really good with chicken or shrimp too, but i’m a creature of habit when it comes to ordering take-out).

I think the key to making really delicious tofu is crisping it up a bit before you add it to the rest of the dish that you’ll be serving it with. Caitlin at the Healthy Tipping Point has a great way to make crisped-up tofu…thus when I made this recipe, I found the steps to be very similar.

Crispy Honey-Soy Tofu – adapted from Living to Dine

  • 2 tbsp oil (I used the coconut oil I received from a Foodie Penpal swap…it rocked)
  • 1 pkg extra-firm tofu, pressed & cubed
  • 1/3 cup cornstarch

For the Honey-Soy sauce:

  • juice of one lime
  • 1 clove garlic, minced
  • 1/4 inch fresh ginger, grated (you can also substitute with a pinch of ground ginger)
  • 1/2 tbsp honey
  • 1.5 tbsp low-sodium soy sauce
  • 1/4 tsp chili powder
  • red pepper flakes (if you like)
  1. In a small bowl, whisk together all ingredients for the sauce. Set aside.
  2. Dredge the tofu cubes in cornstarch & shake off any excess.
  3. In a large pan, heat the oil over medium-high heat. Place the tofu into the hot oil, browning each side. Once all is nice and crispy, transfer the tofu to a paper towel & set aside.
  4. Lower the heat in the pan. Once the temperature has dropped a bit, add the sauce and cook for about 30 seconds. Add the tofu back in and toss to coat.
  5. Serve atop of rice with some veggies (I recommend sesame carrots or snow peas).
Crispy Honey-Soy Tofu with sesame carrots & brown rice.

Crispy Honey-Soy Tofu with sesame carrots & brown rice.

To be honest, I was tempted to eat all of the tofu, carrots and rice that I had made for dinner. It was honestly that good. However, I needed to be a good wife and same some dinner for my husband 🙂

The flavor of the sauce that you coat the tofu with is amazing. The garlic, ginger & lime are a great combination with the soy, and the honey adds a really nice sweetness to it. As I said before, I browned the tofu in coconut oil – this added a bit more sweetness and depth to the meal and I was very impressed with how it turned out.

The carrots were made with sesame-chili oil, sesame seeds, and the Bangkok Blend seasoning from Penzey’s Spices. Great heat and great flavor. I didn’t even need to add sriracha to my dish – can you believe it?!

I feel as though this is the quintessential Asian stir fry flavor that I have been in search of for a very long time.

If you’re a tofu fan, I think you’ll really like this dish. If you’ve never tried tofu, trust me – try this dish! You won’t be disappointed.


3 thoughts on “Crispy Honey-Soy Tofu

  1. Pingback: Happy 2014! | The Spicy Simmer

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